I work with clients who feel stuck, disconnected, or unmotivated, helping them explore the roots of these feelings and develop strategies to rebuild motivation, reconnect with themselves, and engage meaningfully with life.

I support clients struggling with persistent worry, fear, or hypervigilance, helping them ground in the present, manage uncertainty, and develop practical tools to reduce anxiety’s hold on daily life.

I specialize in somatic trauma therapy, helping clients process experiences that words alone often cannot and safely reconnect with their bodies to restore a sense of safety and agency.

Drawing on years of experience supporting clients in detox and recovery, I help individuals navigate the challenges of addiction and build sustainable strategies for rebuilding balanced, meaningful lives.

Drawing on my experience providing end-of-life care and grief support at a hospice foundation, I provide compassionate support for those coping with grief, honoring the deeply personal nature of loss and find ways to move forward.

I help clients navigate challenges in their relationships, shifting old relational habits and breaking free from roles that no longer serve their needs and goals. Together, we work toward building connections that feel authentic and aligned with who they are becoming.